Astral Traveling – Explore The Universe!

Astral traveling refers to the ability to set apart your astral self or your subtle within, from your organic body and to project it outside for the sake of traveling to higher realms of consciousness. Therefore we can say that it is a phenomenon where the soul departs from the body temporarily and goes to high astral planes, seeing his own body and the world from some distance.

Astral traveling as an activity has been present for a long time. Sages in the ancient time who meditated and lived in mountain caves and hailed from spiritually advanced civilizations like those of Egypt , India etc, were famous for attaining state of trance and wandering spiritually across the geographical and time boundaries of the physical universe.

Astral traveling may be experienced at a time of near death instances or at the time of lucid dreaming. For example, survivors of road accidents or drowning have given accounts of seeing their own accidents beforehand, as if seen in a movie.

Astral traveling is usually experienced at the time of lucid dreams or Meditational trances. Lucid dreaming is the act of passing into the world of dreams with a focused and awake mind state. This is why, when a person is fully conscious of his dreaming, he is said to be having lucid dreams, where he leaves his physical body to travel into other consciousness layers.

Astral traveling is a difficult feat to achieve. A person needs to make meditation a part and parcel of his life in order to gain more control over his sub conscious mind. Necessary prearrangements are also important like arranging for a calm and peaceful dimly lit room without electronic equipment interference. Moreover abstain from having food that generate heat and increase the no. of thoughts and clear your mind from all negative thoughts.

Achieving a state of deep trance by way of meditation can help attain astral traveling. You can also copy the REM sleep mode which is actually our sleep cycle’s last phase, where there is rapid movement of eyeballs coupled with high brain activity. You should relax your whole body to put it to sleep but keeping your mind alert and awake at the same time. Think that you are floating out of the body or even visualize yourself using a rope to help yourself pull out of your own body if necessary. Put all your energy in this vision to strengthen it and experience it in reality.

The main problem in astral traveling is during leaving your body in the first place. That is, even the slightest of self doubt will not yet your physical body leave your astral self. Remember that only with complete faith and belief in yourself would you be able to achieve it. Constantly thinking about whether your actions are working or not will never let you leave your physical body.

The second problem arises when you have managed to leave your body and traveling outwards. You should remember that even the slightest of fears in the mind that whether you are going to get too far away or not, or weather you can return back, will cause yourself to be ‘ sucked in’ into your physical being once again, and you’ll wake up all of a sudden. Thus, the main thing is to be clam, fearless and peaceful and have faith and believe in yourself to enjoy and experience astral traveling.

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